主题:Blogspot 宇宙の铁：Senses Initiated Lucid Dream (Ssild) OffI have aphantasia. I've been trying to enter a lucid dream for almost 5 years using visualization techniques, but being unable to see anything, I have been unsuccessful. 2 days after reading this technique and trying it out, I entered my first lucid dream last night--and it was awesome.
Thank you so much for this.
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Thanks for the method! I'll try lucid dreaming tonight.
I've been trying for a few days now, and I keep a dream diary and do reality checks. I even ask my friends to ask me 'Are you dreaming?' throughout the day. I really hope this works!
Hi, I just wanted to let you know that your FAQ has become a quite popular topic over at LD4all 8) You might be surprised by the number of replies it has gotten by now.
Hi First time trying SSILD and it worked! It was my my first time LD ever. It started by a FA but in completely different bedroom. RT done by pinching my nose. It lasted copuple of minutes (I was flying xD) but then it changed to different dream and I lost my lucidity. Thanks again for posting this.
Wow...Well, uh I'm very new to this and I've been trying to become lucid for a few days...I find it very fascinating. I have not been successful yet...because the first night I was so excited and expectant that I was so disappointed when nothing happened (and on top of THAT I didn't even remember a normal dream)
Then last night (my second night) I was also unsuccessful. This is how it went:
I went to bed at 10:30pm and I listened to binaural beats for about 45 minutes before that. I also turned off all technology as well an hour before hand which is what another article advised. I went to bed in complete darkness and went to sleep like usual.
I told myself, "I WILL have a lucid dream tonight" repeatedly and then I set an alarm for 4:40am.
When I woke up at the alarm, I stayed up for about maybe 10 minutes...? Then I layed still and successfully went into sleep paralysis, and tried to relax.
...Eventually the sleep paralysis got REALLY uncomfortable, so I had to wake my body up and sleep in a "roll over" position.
And for once I DID dream, but I did not become lucid...*cries*
I managed to remember two regular dreams... but nothing special unfortunately...
I know these things take time and I should be patient, so I've tried doing reality checks all day today and even drew a picture of a landscape I am hoping for in my lucid dream.. But it's hard to tell what will work...
It's just, I hear stories about these people saying lucid dreaming is so fun and easy for them...*sigh* but really I'm just praying for one...that's really what I've been putting my mind to.
So the basic idea of what I should do tonight is set an alarm just like I did before, only this time do "cycles" to relax the senses and don't try to be still and strain myself, right?
Hmm..I guess what I don't understand is HOW I'm supposed to know when I'm dreaming Ya'know? It seems like it's gonna be hard to let my body sleep but keep my mind awake... People say you just "pop" into the dream just like that, but is that all really true? Do the imagery behind your eyelids form into something? That's what I've heard at least...I guess I don't understand the transition and how it all works...How REAL is it? Is it just like real life? Where will I "wake up" ? I guess I'm just so confused on how it all works...haha
Sooooo LAST NIGHT I FAILED*cries*
And I followed the method perfectly and it was going so well and I fell asleep on accident...I'm sure it would've worked if I didn't fall asleep. Is there anyway to prevent that and ensure you cross over into a lucid dream? (The good news is I remembered 2 regular dreams, so my recall is improving)
Awesome post!I love the idea of a Lucid Dream.Thank you for the valuable information.
I enjoyed reading this article. PLease continue publishing helpful topics like this. Regards, from beddingstock
i am going to try tonight:)
Lucid dreaming techniques for induction, dream control, and dream stabilization. lucid dreaming techniques
Do you think ADHD would make this harder? I tried last night and had trouble focusing on the cycles. I did not end up falling asleep though, so I couldn't really try again, also wasn't a FA. I eventually ended up falling asleep for good.
Of course this probably becomes easier with practice but I'd still like to hear about your experiences
Hi cosmic iron, I was hoping if you could explain some details about the technique.
I've been practicing this technique for several months with little results and I believe the reason for that is because I kept having expectations with how the effects of the technique is. You've warned us about that , but I suppose it took me longer to realize that.
After that it became easier to do it, can't say I haven't had a lucid dream, but I remember quite a few dreams last night.
Despite that is there any advice you could give me to properly do the technique and make any more progress.
I can definitely see the potential of this technique so if you have anything I would love to hear it.
An issue I still struggle with is the fact I can't seem to fall asleep quickly.
Whether i'm Just going to bed or doing the technique.
My schedule:
11-12 pm-4-5 am
Get up a bit from the bed then practice the technique go to sleep. Issue I noticed is that I kinda forget to keep doing the technique. I think it's lack of focus, but again I have trouble sleeping.
Any ideas.
Another success with this tecnique that has became my personal one: I was in my room and everything seemed normal but my pc wasn't on my desk... there was insted a broken glass... that seemed so strange to me than I asked to myself: and if this were a dream?". And I looked at my hands and boom... I was lucid... and I was so excited that I woke up immediately... this tecnique is so effective that I suggest everyone to give it a try...
Do you have a technique that produces OBE as well?