• 主题:How Do I Increase My Monthly Ld Count
  • Moved to Attaining Lucidity.

    You can do much more than simply writing affirmations in your DJ. The MILD technique involves affirmations but it also revolves around confidence and possibly imagining yourself becoming lucid. If you haven't yet, check out Naiya's MILD Technique because it's very helpful. Try working on physical and mental awareness too; all lucid dreams are caused by awareness (WILD is staying aware while falling asleep, DILD is becoming aware in the dream), so what better way to induce them than by heightening your consciousness in waking life?