主题:Morty Question For The Subreddit Does This Sub Prefer Ada OI have only really tried ADA, but it does have benefits - paying more attention to sensory inputs when awake allows for much quicker stabilisation of a dream by basically focusing on ADA when you become lucid, and forcing your brain to provide sensations from all the extremities you direct your attention to.
I didn't find it helped me to actually get lucid in the first place though.
Any good sources on where to learn the method of it? Preferably with as little spiritualism as possible.