主题:Questions About Ssild Into A WildGreetings. I have had a few lucid dreams in the last few years. But never consistently enough or "on demand" like some people seem to be able too.
The highest success rate I get is when I do wake back to bed, followed by SSILD while going back to sleep. Generally SSILD helps me to have those "Aha! This a dream" moments.
My question is about WILDs. I have seen cosmic mention in a few places that he wanted to write out more details on SSILD and specifically about how they interact or can be turned into a WILD.
I was hoping to get some explanation of this technique. I'm really trying to increase the amount of my LD's and really want to have a more direct and controlled method of making them happen instead of just leaving it up to chance I will become aware inside a dream.
Thank you.
Sorry for the late reply. This forum hasn't been very active so I sort of drifted away myself. Anyway, to use SSILD as an aid to WILD, you have two options:
1. Use SSILD has a conditioning tool in place of normal relaxation techniques. SSILD is much easier to perform and more effective. Just do lots of cycles and you will be in a condition that's perfectly suited for WILD or instant OBE.
2. Use SSILD as a DEILD. After performing SSILD cycles you almost always will wake up multiple times. Utilize these awakenings effectively you will be able to enter dream state effortlessly. Do this: upon each awakening, stay relaxed. Sink your head into the pillow, then try to raise your hand, without moving your muscles, toward your nose. It may help if you also focus on your nose and feel the slight "heaviness" on it. Lead your hand toward the nose and pinch it. If you can breath, you are in a dream. At which point simply follow the motion and roll out of bed. You will be surprised how easy this is and once you master it you will have nearly 100% success rate with LDs. Basically that means you will have LDs at will. :)
Cheers.