I tried doing my first SSILD but I failed...  

I think I wasn't concentrated enough...

Question : If I go to bed at 11 p.m (23:00) and I wake up at 3.30 a.m (3:30) to do the SSILD method, at which time will I have my lucid dreams ?

Because I have a very bad dream recall and I can only remember my dreams if I wake up in the middle of them or if I put an alarm at 5.00 a.m.

So I was wandering when should I put the alarm ?

And another thing : after I have done the 6 quick cycles and the 4 slow cycles I have to sleep as quickly as possible... I am a quick sleeper and I am very hard to wake up, I felt pressure on myself trying to sleep quickly after SSILD yesterday night...

Maybe it was that pressure that caused me not to have a Lucid dream ?  
          Current LD goal(s): Having my first LD.