• 主题:Ssild (2.0) Tutorial Ld4All
  • The night before last, I tried to use SSILD. I woke up at 3:30, stayed up 10 minutes, then got back into bed and closed my eyes. I started a cycle, but my mind got distracted fast because my thoughts were everywhere at once. I couldn't even get through a single cycle without being interrupted. Eventually, my mind slipped and I woke up the next morning with no lucid dreams.

    Last night was very different. I stayed up for only 5 minutes, so I was more sleepy when I got into bed. I did the warm-up cycles to get into the flow, and I was relaxed enough to concentrate on my senses. I slipped into a dream. In that dream, my eyes were closed. I heard nothing, saw nothing, and yet I knew immediately became lucid. I got out of bed (since I expected myself to be in my bedroom). But after that, I lost lucidity, unfortunately.

    It seems like I'm making progress at least, so thanks!
              Current LD goal(s): Lucid dream at least once a week and maintain those dreams for at least 10 minut