主题:Ssild (2.0) Tutorial Ld4AllThis technique looks very promising, I am a novice Lucid Dreamer and in 2 months, i tried many classical techniques (WBTB, WILD, MILD, RC etc.) with great effort and the results are very frustrating (only 2 very low lucid dream for a few seconds and 1 LD with Sleep Paralysis for 15 seconds) and my motivation started to disappear.
@cosmic.iron
I will try SSILD tonight but i want to know that; Should I continue to do constant Reality Checks in the daytime to remember to do RC in SSILD dreams? or SSILD give that awareness naturally?
Has anyone tried Thomas Yuschak's Aminoacid Blend (Theanine, Glutamine and Aspartic Acid) when he woke up for SSILD at night? Maybe this can make it much more easier.
My last night result is, i went to bed late (1.30 am.) because of my lately morning nap and couldn't do WBTB but i did SSILD completely before sleeping and i got into a trance state and had a very deep sleep and nice dream recall. I will do this tonight with WBTB and Galantamine/Choline combination properly.
Should I continue to do constant Reality Checks in the daytime to remember to do RC in SSILD dreams? or SSILD give that awareness naturally?