• Of course this probably becomes easier with practice but I'd still like to hear about your experiences
    Blogspot 宇宙の铁:Senses Initiated ..
     18.10.06
  • 这是通过持续练习后身心变得敏感了,对“状态”的捕捉更有经验了。这是好事。至于清明度不高,那有多方面的原因。技巧可以解决一部分问题,但是很多时候它受限于自身这段时间内的身心状态。建议不用多虑,当前最大的挑战是如何增加这种体验的频率。体验的多了,自然就会有突破的!
    过客提问来此问,入帮请开修炼贴——铁..
     18.03.27
  • 我本来这几年一直也想为新手们写点儿啥,看了帆姐这个帖子我觉得可以放弃这个想法了,再写什么怕都是画蛇添足了。此贴应该作为清醒梦爱好者们入门时必读的第一贴,没有之一。
    关键是心态——给新梦友的建议
     18.02.15
  • 回复74呆若梦鸡72:效果不好。请按百安一度的建议,参考最新版本的太玄。
    通过不动尊+太玄经为什么我不能知梦,..
     18.02.13
  • 回复74呆若梦鸡72:不动尊就不动尊,和太玄不要混着练
    通过不动尊+太玄经为什么我不能知梦,..
     18.02.13
  • 回复鑔77:这是太玄开发初期的实验而已。
    通过不动尊+太玄经为什么我不能知梦,..
     18.02.13
  • 首先,不动尊和太玄本身就是冲突的。太玄要求的是尽可能放松随意,翻身、挠痒都不怕。醒后记忆模糊,说明还需要锻炼记梦的能力。当然,身体的状态是最重要的。睡眠不足、睡的太晚等等都有可能导致无梦、记不住梦。建议在刚开始练习时严格控制自己的作息时间,这才能保证最高的成功率。
    通过不动尊+太玄经为什么我不能知梦,..
     18.02.13
  • 祝贺祝贺!话说床上躺个大香蕉好像很萌的感觉
    过客提问来此问,入帮请开修炼贴——铁..
     18.02.02
  • 回复请叫我红灵金:唉,看来你对这事儿也和我一样没抱太大希望……
    礼物与人生
     18.01.31
  • 等我的琴练到我清明梦的水平的时候就会让你听到了。现在这水平还是自娱自乐吧
    礼物与人生
     18.01.31
  • 这种状态其实是好事儿,那种突然惊醒就很有可能带来太玄境,问题是,出现的稍微早了点,身体还没睡着呢。你很有可能是练了老式的太玄,没有做前面几组快速切换,后面的又过于专注了。建议接下来几天只做快速切换,然后闷头大睡
    过客提问来此问,入帮请开修炼贴——铁..
     18.01.31
  • 威武的是琴.....
    礼物与人生
     18.01.30
  • 嗯嗯,毕竟一年只过一次生日,收到好礼物的机会更不常有
    礼物与人生
     18.01.28
  • 谢谢
    礼物与人生
     18.01.26
  • 都可以玩儿玩儿嘛
    礼物与人生
     18.01.26
  • 大梦谁先觉平生我自知
    对太玄经的补充说明
     18.01.25
  • 我不太清楚后者。至于梦屏,那就是最简单传统的清醒入梦方法的一种罢了
    对太玄经的补充说明
     18.01.24
  • 我觉得应该不会有什么影响。盖着被子也没影响到清醒梦呀。当然,如果是觉得首饰有能量啥的,那我就不清楚了。没有看到过这方面的实验或案例
    出体的最佳时间,答豆友问
     18.01.23
  • 稍后跟你说声谢谢!
    礼物与人生
     18.01.21
  • 提前谢谢哦
    礼物与人生
     18.01.20
  • 萌新?你是我铁帮哪个坛的呀?递了投名状没呀?
    礼物与人生
     18.01.19
  • 下次我拎回去给你玩儿
    礼物与人生
     18.01.19
  • 这确实是太玄的效果之一,而且说明你已经很接近了,所缺的就是更强的意愿以及对太玄“大招儿”的掌握。
    出体的最佳时间,答豆友问
     18.01.18
  • 我也喜欢Slash,其实对Robby Krieger并没太多感觉,但是人家毕竟是大师,这把琴经他签了名以后仿佛也多了些灵气和神奇的力量。我弹着的时候隐隐感觉有些玄妙....
    礼物与人生
     18.01.18
  • @Dream25758人的精神状态瞬息万变,所以要学会捕捉其微妙的变化,不要流于机械。今天成功,不等于用同样的方法明天也能成功。我们常看到一些人,成功了那么一两次,就开始写文章总结经验了,仿佛找到了万能钥匙。这其实是一种刻舟求剑的行为。你的经历,其实是因为刻意追求之前的感觉,导致身体僵硬,进入身心异步入睡的状态。那种状态很难受,运用好了确实可能借之实现清醒入梦,但是成功率很低。
    出体的最佳时间,答豆友问
     18.01.17
  • 回复神马尊者:我觉得你也许会喜欢....
    礼物与人生
     18.01.17
  • 哦?你那边显示的广告都这么高大上吗?怎么我这边出现的广告都比较低俗?
    礼物与人生
     18.01.17
  • 这四个蛋糕吃下去,我今年的塑身计划又得泡汤了!不过还是谢啦
    礼物与人生
     18.01.17
  • 再绚丽也比不上我们的清醒梦绚丽哦。从级别看,你在铁吧已经成长成大树了,而我则长期停滞不前,惭愧呀惭愧
    礼物与人生
     18.01.16
  • 哈哈!咱能换个说法不?比如什么神龙见头不见尾巴之类滴?
    礼物与人生
     18.01.16
  • 谢谢!
    礼物与人生
     18.01.16
  • 嗯嗯,我通常喜欢比较新的东西,但是这个大红色确实带有那个时代的特色。那是一个我很向往的时代。
    礼物与人生
     18.01.15
  • 谢谢!这确实是令人惊艳的礼物:三十年了,依然热情如火!我捧着它,仿佛琴技也飞越了。
    礼物与人生
     18.01.15
  • 谢谢!
    礼物与人生
     18.01.14
  • 哈哈!同好啊!
    礼物与人生
     18.01.14
  • 是哦。鲜艳欲滴。
    礼物与人生
     18.01.14
  • 对呀,就是因为是本命年,所以送我一个红的。再加上Robby Krieger是滚石杂志评出的史上最伟大吉他手第76名。这吉他意义非凡啊。
    礼物与人生
     18.01.14
  • 提前谢啦
    礼物与人生
     18.01.14
  • 本命年提前收到了最美的生日礼物:RobbyKrieger(TheDoors)亲笔签名的1987年的GibsonSG。人生就要像它:尽管历尽沧桑,依然饱含深情!
    礼物与人生
     18.01.14
  • 回复未闻花卉:这种感受到肉体的情况,很大程度也是潜意识营造出的假象,但是你如果上当了直接醒了,那也就真的醒了。不要睁眼,保持不动,在心里营造些场景,往往就能把梦续下去。如果掌握了意识焦点的运用,则可以更容易的切换回梦境去。
    过客提问来此问,入帮请开修炼贴——铁..
     17.12.10
  • 那就把你的精神力用光了先
    过客提问来此问,入帮请开修炼贴——铁..
     17.12.10
  • Sounds like you focus too much during these cycles. The key is to allow yourself fall asleep as quickly as possible, therefore the cycles should be performed in very relaxed manner.
    Should I Just Go Back To Ada
     17.11.06
  • It happens when you haven't performed the SSILD cycles sufficiently very close, but not quite. Practicing mindfulness and stuff like that, IMHO, will buy very little in situation like this. Day-time habits don't always get carried into dreams, after all.
    Had An Odd Experience In My Dream Wh..
     17.10.30
  • Can't agree more, and it has got a fat sound without losing the bell-like quality. For someone like me who has always preferred the Les Pauls this is the perfect solution.
    Just Arrived — Limited Edition Resc..
     17.10.26
  • Just arrived — Limited Edition Rescued Mahogany Stratocaster. Such a beauty with sexy voice. I shall call her “Tigress.”
    Just Arrived — Limited Edition Resc..
     17.10.25
  • 试试调整一下靠近1、2弦的拾音器的高度
    暉丿Go灬Hard 电吉他1,2弦高品声音不清晰
     17.10.24
  • 回复音美奇葩:握手。它绝对是家用练习音箱中最好的选择之一。
    关于Voxmini5
     17.10.23
  • 非常可以!它的三档功率切换可以覆盖家用和户外的不同情景模式。音色来说我个人认为总体比THR10要好,虽然它的LineIn比不上THR10的Acoustic模式。
    关于Voxmini5
     17.10.23
  • 建议THR10。个人感觉X以及布鲁斯系列的局限性太大了,除非是专攻这种音乐的类型的
    【求助贴】关于Yamahathr10X
     17.10.23
  • 首先要用大拇指和食指上下使力夹住,所以大拇指要尽量和食指保持平行。食指稍稍转动,用指侧骨头多的面去按,而不要用指肚。先从较高把位练起。另外不要只靠手指,要用上前臂的力量
    求教大横按的技巧
     17.10.23
  • 一般是卡在音孔上
    木吉他拾音器怎么用啊,是直接安装在吉..
     17.10.23
  • 另外在家玩的话,AMPLIFI30就足够了。不过我还是觉得相比之下,作为practiceamp,THR-10、VOXMini5甚至KatanaMini、BlackstarFly3+Cabinet都比它更好。
    有人用过Line6的Amplifi150W音响么??
     17.10.23
  • 我买了用了一周退回去了。不喜欢这种什么都靠手机去控制的感觉。花了大量的时间在匹配音色上,反倒压榨了练琴的时间。不知是不是心理作用,总感觉它的音色人工成分很重,太多粉饰了。还是喜欢BOSSKatana系列那种粗旷简单、个性鲜明的设计理念。
    有人用过Line6的Amplifi150W音响么??
     17.10.23
  • 我从第一天起就没觉得枯燥过。学习的过程就是最好玩儿的事情。那些搞的很枯燥的教学方法纯粹是误人子弟。
    大帅武将 提问:有一次看到采访大鹏,..
     17.10.22
  • 回复刺客之主ISME:那也比你买两把各八千的琴便宜划算哦。我刚刚在京东上看了,好像11000左右。这价格和我在国外买的似乎也没贵多少
    求推荐木吉他和电吉他,和一个谱子
     17.10.22
  • 这个是我的T5ZClassic。国内报价应该也就一万块出头吧。我觉得比买两把中低档的琴要划算,毕竟这是一把非常高质量的、极有特色的名琴呢。
    求推荐木吉他和电吉他,和一个谱子
     17.10.22
  • 我强烈推荐泰勒的T5z,一把琴搞定木吉他和电吉他。这是MusicRadar评出的“五十款死前必弹的琴”之一。其音色手感,无论作为木吉他还是电吉他,都是一流的。作为电吉他,更是可以营造出包含了Tele、Strat、LP等经典名琴的音色。附图是我自己的限量乌心黄樟版的T5ZCustom。我同时还有一把桃花心木的Classic。买两把一样的琴,就是因为它实在太优秀了!我买了不少高端的吉他,包括泰勒的K22CE、限量版的多款FenderTelecaster、Stratocaster、Gibson的LesPaul等,但是这款琴比之它们毫不逊色。我可以负责任的说,如果只能选择一款琴去拥有,我一定会选择它。
    求推荐木吉他和电吉他,和一个谱子
     17.10.22
  • 每一个和弦都有无数种按法,B和弦当然也不例外。如果大横按感觉困难,可以用简化版:一弦二品+二弦四品+三弦四品
    请问各位吉他上的B和弦怎么按啊
     17.10.22
  • 这是HammerOn,就是用左手指直接敲击出声音,而不是按住嫌弦后用右手拨出声音。右手拨空弦发音后迅速左手敲击二品出音即可。
    新手菜鸟,嘀嗒的谱子,0――2上边有个..
     17.10.21
  • VOXmini-5。从Clean到BritishHighGain有11种音色,还有一个LineIn可以接木吉他和电子琴。功率有三档可选,最低档在家练习不扰民,最高档可以拎着去过街天桥底下表演得瑟...因为它还可以直接用电池。
    丷妖怪 求推荐一个家用箱子。现有设备..
     17.10.21
  • 用VOXamplug2AC30接耳机,这是用耳机能得到的最好的音色。其次也可以用iRigHD2,但是经我测试,音色比VOX还是要差不少。
    在宿舍怎么不吵到别人?
     17.10.21
  • 宇宙之铁:回复麋鹿迷了路:如果是纯用于木吉他,那就确实不需要这种了,弄个PA也就可以了。如果想木电都上,这个就是比较好的选择,因为有这样一个acoustic的选项。BlackstarIDCoreBeam也很好,可以同时支持电吉他、木吉他(而且有三种音色可选),同时也是一款非常好的蓝牙音箱。
    大家有什么吉他音箱推荐吗?吉他用的法..
     17.10.21
  • "Habits" rarely get carried into our dreams, therefore, trying to develop the habit of RCing, self-reflection and so on is probably the biggest waste of time one can possibly think of. :p

    As for using a timer, I feel it may make it more difficult for one to fall asleep. The SSILD cycles are meant to be performed in a very leisurely fashion and they need not to be precise. You should feel comfortable doing them, whether fast or slow. The 30 second rule is only meant as a general guideline. The truth is, it doesn't matter. If focusing on one sense feels particularly difficult then just skip it. On the other hand, if it feels particularly good then just stay with it a little longer. The same "stay comfortable" rule applies to other aspects as well -- if it itches, just scratch it. If you want to roll, just roll... SSILD is very forgiving.

    Hope this helps!
    Questions About Ssildlucid Dreaming
     17.10.21
  • 首先要将手指稍微翻转,用骨头较多的侧面。另外大拇指要尽可能和食指保持平行。按压的时候不要光用手指的力量,而是用前臂。
    怎么攻克大横按
     17.10.20
  • 回复yangbaile5:很简单啊,小锤轻轻一敲就下来了
    想换Taylorgsmini,这琴怎么样啊
     17.10.20
  • 在所有的同类型吉他当中,这款琴应该算是最好的了。这类体型小的琴,音量和音色一般都会大打折扣,比如马丁的LX系列,而这款琴却似乎完全不受其体积的影响,声音洪亮,音色甜美带着一丝铃声般的泛音。另外因为它的指版的长度关系,其action相对比较弱,按起来很舒适,大横按的实现要容易得多。做工当然也是绝对一流的。可能的话我建议把它的弦枕换成骨头的,会大幅度提升其音色。附图是我自己的琴,是夏威夷相思木版的。我可以负责任的说,这是一把一流的木吉他,即使跟比它贵数倍的琴相比。
    想换Taylorgsmini,这琴怎么样啊
     17.10.20
  • 回复麋鹿迷了路:几百块钱?你这是美金还是人民币?嫌贵还是便宜啊?
    大家有什么吉他音箱推荐吗?吉他用的法..
     17.10.19
  • VOXMini3/5是家用不错的选择。尤其是5,可以在三档功率中切换,既适合在家练习也可以带到街头表演。另外它还有一个LineIn接口,可以支持原声木吉他或电子琴。这两款音箱提供的从clean到overdrive的各种音色跨度非常大,基本可以满足所有需求了。
    大家有什么吉他音箱推荐吗?吉他用的法..
     17.10.19
  • 回复洒脱的开心着:效果取决于你的interface的samplingrate,跟声卡没关系
    电箱琴如何在电脑上录音?求问
     17.10.19
  • 不需要独立声卡,用iRig一类的interface即可
    电箱琴如何在电脑上录音?求问
     17.10.19
  • 大横按不可能在一个月搞定的,怎么也要一年。F和B都有简单版本,用不着一上来就用大横按。等你学了移动和弦,就知道为什么需要大横按了,而F、B也只是它们当中的成员罢了,并无特殊之处。如果确实需要练习大横按,那就要把手指稍加转动,用手指右侧的部分去按。那个部分骨头多,比较平。
    学了一个多月,大概6节课,现在
     17.09.03
  • 回复Summer丶End:这琴一共有三组拾音器,五档组合外加泰勒的ActiveEQ。这些加在一起能够产生从木吉他到各类电吉他的非常广阔的音色。这是一把非常强大的琴。
    想换一把1万块左右的吉他,有没
     17.08.30
  • 回复暗域残月:嗯嗯,各有所爱嘛,但是确实遗憾。此款琴其实极有特点,在吉他的发展史上有着特殊的地位。至于照片中我这款(限量版),则恐怕全世界也不超过十把了。
    想换一把1万块左右的吉他,有没
     17.08.30
  • 建议泰勒T5ZClassic。它可以身兼数职,既是电吉他又是木吉他。如果只能拥有一把吉他的话,这是不二之选。图片是我自己的T5ZLimitedRoadshow(乌心黄樟Sassafras)
    想换一把1万块左右的吉他,有没
     17.08.30
  • I think it is wise. SSILD promotes a relaxed approach to lucid dreaming -- there is always the next time! Doing SSILD will no doubt increase your chance of having DILDs and even WILDs, therefore you shouldn't try too hard.
    How To Deal With A Wandering Mind Du..
     17.05.08
  • Yes you should do them because they are the best and quickest way to help you relax. You can stop doing them as soon as you notice that focusing on the senses become very easy. For example, when you begin focusing on vision you may feel tense. There may be a lot of tensions between you eyes. As you perform these cycles you will at some point notice that the tensions are no longer there. The darkness in front of you can seem to take on more depth. When this happens you can stop the quick cycles and begin focusing on that particular sense.
    How To Deal With A Wandering Mind Du..
     17.04.24
  • Just repeat the cycles a couple more times then go to sleep
    How To Deal With A Wandering Mind Du..
     17.04.20
  • For staying focused, that's good advice... But for SSILD, the OP got it wrong -- one does not need to stay focused at all with SSILD. In fact the key to SSILD is un-focus and letting go.
    How To Deal With A Wandering Mind Du..
     17.04.16
  • With SSILD you do not to wake up too much, unlike traditional WILD methods. Try waking up yourself only slightly -- a quick bathroom visit usually is sufficient.
    Ssild, Had My 3Rd Lucid Dream!
     17.04.15
  • I'm glad you are tailoring the technique to better suit you! Way to go!
    I Found This Free Iosandroid Meditat..
     17.04.15
  • Sorry for the late reply. This forum hasn't been very active so I sort of drifted away myself. Anyway, to use SSILD as an aid to WILD, you have two options:

    1. Use SSILD has a conditioning tool in place of normal relaxation techniques. SSILD is much easier to perform and more effective. Just do lots of cycles and you will be in a condition that's perfectly suited for WILD or instant OBE.

    2. Use SSILD as a DEILD. After performing SSILD cycles you almost always will wake up multiple times. Utilize these awakenings effectively you will be able to enter dream state effortlessly. Do this: upon each awakening, stay relaxed. Sink your head into the pillow, then try to raise your hand, without moving your muscles, toward your nose. It may help if you also focus on your nose and feel the slight "heaviness" on it. Lead your hand toward the nose and pinch it. If you can breath, you are in a dream. At which point simply follow the motion and roll out of bed. You will be surprised how easy this is and once you master it you will have nearly 100% success rate with LDs. Basically that means you will have LDs at will. :)

    Cheers.
    Questions About Ssild Into A Wild
     17.04.15
  • Congratulations! That was one interesting LD for sure! :p Physical movements during the cycles do not affect the process. In fact you should feel free to move about if it helps keeping you relaxed. Simply compensate the movement with an additional cycle and you will be fine!
    Thoughts Interfere...
     17.03.15
  • That usually means you did not wake up sufficiently before returning to bed :)
    Thoughts Interfere...
     17.03.13
  • You don't have to keep track of the durations. If a particular sense feels easy to focus on, you just focus on it longer. On the other hand, if it causes more strain then you should just skip it. As you repeat the cycles they eventually become easier and easier, requiring less efforts. Stop doing the cycles and go to sleep when you begin to encounter a lot of random thoughts.
    Thoughts Interfere...
     17.03.12
  • You shouldn't focus with SSILD. Let your mind wander, it's a good thing.
    How Do You Remain Focus During Ssild
     17.01.09
  • 这不是一回事。麦克的间接技巧是在醒来瞬间使用的入梦方法,属于DEILD的一种,其可用于切换的方法也多达十几种。这个东西在原理和思路上和太玄有本质的区别。我有专门的文章解释过的。
    【發現】網上下載一本有關於出體的書藉..
     16.12.27
  • Yes. You just need a few hours of sleep, wake up a bit, and execute the technique properly.
    Will Ssild Work Even If You Go To Be..
     16.12.25
  • With practice they will go away. Besides it doesn't really matter with SSILD. You do the cycles sufficiently you will get LDs. It's that simple.
    Ssild Without The Mini Cycles
     16.12.17
  • 练太玄不要那么用力,要随其自然,做个几组就放下一切去睡觉,确切的说,最好在练的过程中就敷衍了事尽快睡着才是正道。另外也不要僵硬着不动。太玄不要求你保持不动,可以随时翻身挠痒
    过客提问来此问,入帮请开修炼贴——铁..
     16.12.08
  • 应该的
    控梦心法 与潜意识共舞
     16.12.07
  • 不客气
    记梦的技术
     16.12.04
  • 真是突飞猛进啊!太腻害!
    闭上眼睛,听梦的声音,Lili的练习贴
     16.12.02
  • 回复情丝几许:别被方舟子看到了
    大家怎么看蚂蚁有关清醒梦的科研实验。
     16.11.28
  • “献身”
    大家怎么看蚂蚁有关清醒梦的科研实验。
     16.11.28
  • 这个实验很多年前LaBerge等人已经做过了,怎么又成了人类首次?蚂蚁的现身精神可嘉,但是缺乏严谨是一如既往。
    大家怎么看蚂蚁有关清醒梦的科研实验。
     16.11.28
  • It can be just a few seconds. You don't have to be exact.
    Ssild Without The Mini Cycles
     16.11.26
  • It's possible. The reason to get out of bed is to activate some motor functions. You can accomplish the same thing by simply sitting up a little. If you absolutely can't get up, I suggest you mix SSILD with DEILD. Remind yourself to stay still and attempt dream entry when you wake up next time. By doing SSILD in this fashion, you will unlikely achieve DILDs, but frequent subsequent awakenings are guaranteed. Moreover, subsequent awakenings resulted from this will typically be partially in a trance-like state which can be easily utilized to create conscious dream entry. Michale Radguda's Indirect Methods in this case can be extremely effective. In fact, the combination of SSILD and Indirect Methods can result in near 100% success once mastered.
    Scene Change Oddities For Awareness
     16.11.26
  • You don't need to wake up fully but you do need to allow sufficient awakening prior to performing SSILD. The degree of awakening though varies from person to person, therefore you should experiment with the timing. It is important to note that it is unnecessary to wake up fully like the typical WBTB routines. For most people a quick bathroom visit is usually enough.
    Scene Change Oddities For Awareness
     16.11.26
  • Not only is it okay, it's preferable to do that. You don't want to stress yourself. Take a relaxed approach.
    Ssild Without The Mini Cycles
     16.11.25
  • I'm not saying DILD is unreliable, just the typical techniques used to induce them. Laberge's technique is MILD, which utilizes WBTB and is performed while sleeping, not during the day. You said it yourself very well -- it's "on-demand." Whereas stuff like ADA tries to sell you the idea that it can help you gain a high level self-consciousness and awareness within your dreams and thus make LDs happen automatically. That, is total BS.
    Sustainable, Long Term Dild Technique
     16.11.25